Body Toolbox · Personal training in Hornsby
Book Your FREE Movement Assessment & PT Session
Start with a FREE 60-minute Movement Assessment & Goal Mapping Session at Cube Fitness Hornsby.
We’ll assess how you move, discuss your goals and guide you through strength exercises, mobility and flexibility drills tailored to you.
Leave with clear priorities and practical next steps for your training.
- 60 minutes · Completely free
- Cube Fitness · 1/6 Salisbury Rd, Hornsby NSW 2077
You don’t need to be fit to start.
All levels and ages welcome. Your starting point is yours.
Your first 60 minutes
A clear starting point. Not a fitness test.
01 · 15 min
Your goals & history
A relaxed conversation about your goals, training experience and any injuries or concerns.
02 · 30 min
Movement & guided training
A gentle movement assessment, with strength, mobility and flexibility exercises tailored to you.
03 · 15 min
Your next steps
Review your priorities and map out practical next steps for your training.
Approximate timings; your session is adapted to your needs. Wear comfortable clothing and supportive shoes.
Meet your coach
Jitesh Rao
Personal Trainer · Exercise Scientist
Helping you build strength, improve mobility and move with confidence through evidence-based coaching tailored to your goals.
Jitesh combines movement assessment, technique-focused strength training and mobility work, with a focus on longevity and injury risk reduction.
His coaching supports older adult strength and healthy ageing, and welcomes clients of all physical and cognitive abilities.
Qualifications & education
- Bachelor of Health Science in Exercise
- FMA Strength Coach Level 3 – Specialist
- Level 3 ASCA Lifts & FMS Movement Screening
- Master Trainer (AIF)
- Certificate III & IV in Fitness
Google reviews
What clients say about Body Toolbox.
Read real experiences from clients training with Jitesh at Cube Fitness in Hornsby — strength, mobility and everyday results.
Read reviews on GoogleYour next step starts here.
Free 60-minute session.
Personal training in Hornsby & the Upper North Shore
Train with Jitesh at Cube Fitness, 1/6 Salisbury Rd, Hornsby NSW 2077. Clients travel from Hornsby, Waitara, Wahroonga, Normanhurst, Asquith, Thornleigh, Pennant Hills and Turramurra.
Location & directions